• Model - GDCC250
• 11-gauge, 2" x 4" oval tubing
• Electrostatically applied powder coat finish
• Vertical carriage system
• Fiberglass reinforced nylon pulleys and locking
• 4.8mm diameter spun steel aircraft cables
• Two 160 lb. weight stacks
• 19 independent height adjustments
• 180º cable positioning and Dual position pull-up bar
• High-density foam rubber handgrips and handles
• High-density, injected molded end and foot caps
• BODY FOCUS : Abs, Biceps, Delts, Lats, Obliques, Shoulders, Traps, Triceps
• EXERCISES : Pec Fly, Bench Press, Incline Press, Decline Press, Pull Over, Crossover, Upright Row Raise, Shoulder Press, Wide Grip Front Lat Pullup, Close-Grip Front Lat Pullup, Wide Grip Front Lat Pulldown, Close-Grip, Front Lat Pulldown, Bent Over Row, Seated Row, Shoulder Shrug, Ab Crunch, Oblique Bend, Biceps, Curl (standing), Tricep Press Down, Tricep Extension, Tricep Kickback, Glute Kick, Outer Thigh Abduction, Inner Thigh Adduction, Reverse Fly, Curl Grab, Front Grab, Hang Crunches, Crunch & Extend, Behind-the-Neck, Negatives, Wing Chin-Up, Hanging Shoulder Shrugs

SPECIFICATIONS

• Assembled Weight : 560lb / 254.02kg
• Assembled Dimensions (LxWxH) : 164.00in / 4,165.60mm 29.00in / 736.60mm / 84.00in/2,133.60mm