SPECIFICATIONS

Model - EXM3000 ,7 stations in one with fully adjustable pads,Dual 210 lb / 95 kg Alloy steel stack,Structurally and biomechanically designed,Unique two bar linkage,Includes pillow block and sealed ball bearings,Adjustable back pad with two position press plate,Dual overhead cams with six increment settings per arm,Unique easy-access hold down rollers,Cam-driven leg developer,Two weight stacks that employ stateof- the-art nylon bushings,Durable, tear-resistant, fully supported DuraFirm"! pads,Two full length, solid steel shrouds, 7-STATIONS,Multi-Press Station,Leg Press/ Calf Press Station,Perfect Pec Station,Lat Pulldown / High Pulley Station,Ab Crunch / Mid Pulley Station,Leg Extension/ Leg Curl Station,Seated Row / Low Pulley Station,BODY FOCUS,Abs, Biceps, Delts, Lats, Obliques, Pectorals, Quads, Shoulders, Total Body, Traps,Triceps,EXERCISES,Pec Fly, Bench Press, Incline Press, Pull Over, Upright Row, Deltoid Raise, Shoulder Press,Standing Military Press, Wide Grip Front Lat Pulldown, Close Grip Front Lat Pulldown,Bent Over Row, Seated Row, Shoulder Shrug, Ab Crunch, Oblique Bend, Biceps Curl (standing),Tricep Press Down, Tricep Extension, Tricep Kickback, Leg Extension, Leg Press, Glute Kick,Leg Curl, Standing Leg Curl, Outer Thigh Abduction, Inner Thigh Adduction, Calf Press, Reverse Fly,SPECIFICATIONS,User Capacity,2,Dimensions,83"H x 91"L x 73"W,Weight Stacks,(2) 210 Lbs.,Chest Press,Multi-Press Station,High Pulley,Yes,Low Pulley,Yes,Leg Extension,Yes,Leg Curl,Yes,Ab Crunch,Yes,Pec Fly,Perfect Pec,Leg Press,Included,DuraFirm Pads,Yes,Weight Stack Shrouds,Yes,Includes,Lat Bar, Low Row Bar, Utility Strap and Workout Poster and Workout DVD,